Many different types of people seek therapy, including those with mental health disorders as well as those who are interested in improving functioning and enhancing overall well-being. Our practice sees clients with a wide range of presenting problems for both youth and adult clients. We are able to provide both short-term, solution-focused therapy, as well as longer-term therapy designed to foster increased self-awareness and personal growth.

Not able to come in to see us in person? Connect with one of our therapists virtually. All sessions are secure and private, utilizing an easy to use and confidential connection platform.

We provide psycho-educational assessments for adolescents, post-secondary students, and adults who are experiencing academic or cognitive difficulties. The assessments are designed to identify your learning style, including your specific pattern of strengths and weaknesses. The assessments can also identify disorders such as ADHD or Specific Learning Disabilities.

Child therapy is a mental health intervention targeted at helping young children and teenagers increase awareness of self, improve emotion regulation, and improve any symptoms or conditions of mood dysfunction. Child therapy aims to identify the root cause of a disruption or challenge and helps families decrease stress, confusion, and frustration while increasing understanding, communication, and shared joy.